Unisex name · Japanese, Sanskrit

Zen

How to say it: ZEN · /ˈzɛn/

From Japanese 'Zen', a Buddhist school derived from Sanskrit 'dhyana' (meditation); evokes calm and mindfulness.

Zen was the 1,016th most popular boys’ name in the United States in 2025, given to 228 babies of either sex (Social Security Administration). The 2020s are its busiest decade so far, its births are up 2.3-fold in ten years, and it is projected to rise to #759 by 2030.

Updated · SSA 2025 data, published May 2026 · Insee 2025 data, published July 2026 · How we compute these figures

#1,016for boys in 2025
1 in 14,540US babies
228born in 2025
#759projected for 2030
2020sits peak decade
under 1 in 200chance a classmate shares it

Key facts

Key facts about Zen
Rank among boys’ names, 2025#1,016
Babies born in 2025 (both sexes)228
Share of births1 in 14,540
Peak decade2020s
Change over 10 years×2.3
Projected rank for 2030 (estimate)#759
In France, 2025#2,436 among boys’ names, 5 births

Sources: Social Security Administration (SSA), Insee (France). How we compute these figures.

Its life, decade by decade

Recent decades account for almost all use of Zen. Currently at its peak in the 2020s, it is expected to keep rising.

1900195020002020–25
Peak: 76 per million births, 2020s.

What goes with it

A single breathy syllable feels gentle, creative and easy across languages. Bodhi would sit comfortably beside it.

Parents who love Zen also love

In the classroom

In a class of 25 children born in 2025, the chance that another child is called Zen is about under 1 in 200.

Around the world

This spelling is used in English, Hindi, Japanese.

In France: #2,436 for boys in 2025.

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